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How many calories do yo burn while 19 hours and 18 minutes of Squash?
Calories burned: | 196,030 |
Total duration: | 15558 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 15558 minutes of Badminton
- 15558 minutes of Table tennis (Ping pong)
- 15558 minutes of Tennis
- 15558 minutes of Tennis
15558 minutes of regularly doing Squash will not only help you burn 196,030 calories but also raise your Metabolic Rate up to 198,996 kcal if you are a man and 198,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196030 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7838 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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