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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 279,720 |
Total duration: | 15540 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15540 minutes of Badminton
- 15540 minutes of Table tennis (Ping pong)
- 15540 minutes of Tennis
- 15540 minutes of Tennis
15540 minutes of regularly doing Squash will not only help you burn 279,720 calories but also raise your Metabolic Rate up to 282,686 kcal if you are a man and 282,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279720 calories during your workout which is an equal amount of calories that are in:
- 3294 apples
- 11184 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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