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How many calories do yo burn while 18 hours and 46 minutes of Squash?
Calories burned: | 253,384 |
Total duration: | 15526 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15526 minutes of Badminton
- 15526 minutes of Table tennis (Ping pong)
- 15526 minutes of Tennis
- 15526 minutes of Tennis
15526 minutes of regularly doing Squash will not only help you burn 253,384 calories but also raise your Metabolic Rate up to 256,350 kcal if you are a man and 255,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253384 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10131 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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