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How many calories do yo burn while 18 hours and 35 minutes of Squash?
Calories burned: | 217,210 |
Total duration: | 15515 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15515 minutes of Badminton
- 15515 minutes of Table tennis (Ping pong)
- 15515 minutes of Tennis
- 15515 minutes of Tennis
15515 minutes of regularly doing Squash will not only help you burn 217,210 calories but also raise your Metabolic Rate up to 220,176 kcal if you are a man and 219,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217210 calories during your workout which is an equal amount of calories that are in:
- 2558 apples
- 8685 Carrot
- 1008 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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