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How many calories do yo burn while 18 hours and 13 minutes of Squash?
Calories burned: | 269,578 |
Total duration: | 15493 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 15493 minutes of Badminton
- 15493 minutes of Table tennis (Ping pong)
- 15493 minutes of Tennis
- 15493 minutes of Tennis
15493 minutes of regularly doing Squash will not only help you burn 269,578 calories but also raise your Metabolic Rate up to 272,544 kcal if you are a man and 271,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 269578 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10779 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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