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How many calories do yo burn while 17 hours and 32 minutes of Squash?
Calories burned: | 216,328 |
Total duration: | 15452 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15452 minutes of Badminton
- 15452 minutes of Table tennis (Ping pong)
- 15452 minutes of Tennis
- 15452 minutes of Tennis
15452 minutes of regularly doing Squash will not only help you burn 216,328 calories but also raise your Metabolic Rate up to 219,294 kcal if you are a man and 218,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216328 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8650 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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