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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 15,131 |
Total duration: | 1544 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1544 minutes of Badminton
- 1544 minutes of Table tennis (Ping pong)
- 1544 minutes of Tennis
- 1544 minutes of Tennis
1544 minutes of regularly doing Squash will not only help you burn 15,131 calories but also raise your Metabolic Rate up to 18,097 kcal if you are a man and 17,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15131 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 605 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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