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How many calories do yo burn while 1 hour and 42 minutes of Squash?
Calories burned: | 19,429 |
Total duration: | 1542 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1542 minutes of Badminton
- 1542 minutes of Table tennis (Ping pong)
- 1542 minutes of Tennis
- 1542 minutes of Tennis
1542 minutes of regularly doing Squash will not only help you burn 19,429 calories but also raise your Metabolic Rate up to 22,395 kcal if you are a man and 21,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19429 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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