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How many calories do yo burn while 16 hours and 53 minutes of Squash?
Calories burned: | 215,782 |
Total duration: | 15413 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15413 minutes of Badminton
- 15413 minutes of Table tennis (Ping pong)
- 15413 minutes of Tennis
- 15413 minutes of Tennis
15413 minutes of regularly doing Squash will not only help you burn 215,782 calories but also raise your Metabolic Rate up to 218,748 kcal if you are a man and 218,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215782 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8628 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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