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How many calories do yo burn while 16 hours and 48 minutes of Squash?
Calories burned: | 251,458 |
Total duration: | 15408 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 15408 minutes of Badminton
- 15408 minutes of Table tennis (Ping pong)
- 15408 minutes of Tennis
- 15408 minutes of Tennis
15408 minutes of regularly doing Squash will not only help you burn 251,458 calories but also raise your Metabolic Rate up to 254,424 kcal if you are a man and 253,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251458 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10054 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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