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How many calories do yo burn while 16 hours and 44 minutes of Squash?
Calories burned: | 212,575 |
Total duration: | 15404 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15404 minutes of Badminton
- 15404 minutes of Table tennis (Ping pong)
- 15404 minutes of Tennis
- 15404 minutes of Tennis
15404 minutes of regularly doing Squash will not only help you burn 212,575 calories but also raise your Metabolic Rate up to 215,541 kcal if you are a man and 214,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212575 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8500 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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