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How many calories do yo burn while 16 hours and 43 minutes of Squash?
Calories burned: | 231,045 |
Total duration: | 15403 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15403 minutes of Badminton
- 15403 minutes of Table tennis (Ping pong)
- 15403 minutes of Tennis
- 15403 minutes of Tennis
15403 minutes of regularly doing Squash will not only help you burn 231,045 calories but also raise your Metabolic Rate up to 234,011 kcal if you are a man and 233,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231045 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9238 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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