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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 26,488 |
Total duration: | 1540 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1540 minutes of Badminton
- 1540 minutes of Table tennis (Ping pong)
- 1540 minutes of Tennis
- 1540 minutes of Tennis
1540 minutes of regularly doing Squash will not only help you burn 26,488 calories but also raise your Metabolic Rate up to 29,454 kcal if you are a man and 28,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26488 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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