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How many calories do yo burn while 16 hours and 28 minutes of Squash?
Calories burned: | 215,432 |
Total duration: | 15388 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15388 minutes of Badminton
- 15388 minutes of Table tennis (Ping pong)
- 15388 minutes of Tennis
- 15388 minutes of Tennis
15388 minutes of regularly doing Squash will not only help you burn 215,432 calories but also raise your Metabolic Rate up to 218,398 kcal if you are a man and 217,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215432 calories during your workout which is an equal amount of calories that are in:
- 2537 apples
- 8614 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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