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How many calories do yo burn while 16 hours and 19 minutes of Squash?
Calories burned: | 187,623 |
Total duration: | 15379 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 15379 minutes of Badminton
- 15379 minutes of Table tennis (Ping pong)
- 15379 minutes of Tennis
- 15379 minutes of Tennis
15379 minutes of regularly doing Squash will not only help you burn 187,623 calories but also raise your Metabolic Rate up to 190,589 kcal if you are a man and 190,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187623 calories during your workout which is an equal amount of calories that are in:
- 2209 apples
- 7502 Carrot
- 871 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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