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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 258,115 |
Total duration: | 15364 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 15364 minutes of Badminton
- 15364 minutes of Table tennis (Ping pong)
- 15364 minutes of Tennis
- 15364 minutes of Tennis
15364 minutes of regularly doing Squash will not only help you burn 258,115 calories but also raise your Metabolic Rate up to 261,081 kcal if you are a man and 260,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258115 calories during your workout which is an equal amount of calories that are in:
- 3039 apples
- 10320 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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