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How many calories do yo burn while 15 hours and 45 minutes of Squash?
Calories burned: | 184,140 |
Total duration: | 15345 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15345 minutes of Badminton
- 15345 minutes of Table tennis (Ping pong)
- 15345 minutes of Tennis
- 15345 minutes of Tennis
15345 minutes of regularly doing Squash will not only help you burn 184,140 calories but also raise your Metabolic Rate up to 187,106 kcal if you are a man and 186,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184140 calories during your workout which is an equal amount of calories that are in:
- 2168 apples
- 7363 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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