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How many calories do yo burn while 15 hours and 44 minutes of Squash?
Calories burned: | 306,880 |
Total duration: | 15344 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15344 minutes of Badminton
- 15344 minutes of Table tennis (Ping pong)
- 15344 minutes of Tennis
- 15344 minutes of Tennis
15344 minutes of regularly doing Squash will not only help you burn 306,880 calories but also raise your Metabolic Rate up to 309,846 kcal if you are a man and 309,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306880 calories during your workout which is an equal amount of calories that are in:
- 3613 apples
- 12270 Carrot
- 1424 Doughnut
- 836 Hamburger
- 1204 Candy bar (chocolate)
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