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How many calories do yo burn while 15 hours and 38 minutes of Squash?
Calories burned: | 180,988 |
Total duration: | 15338 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 15338 minutes of Badminton
- 15338 minutes of Table tennis (Ping pong)
- 15338 minutes of Tennis
- 15338 minutes of Tennis
15338 minutes of regularly doing Squash will not only help you burn 180,988 calories but also raise your Metabolic Rate up to 183,954 kcal if you are a man and 183,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180988 calories during your workout which is an equal amount of calories that are in:
- 2131 apples
- 7237 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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