Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 31 minutes of Squash?

Calories burned: 16,534
Total duration: 1531 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1531 minutes of regularly doing Squash will not only help you burn 16,534 calories but also raise your Metabolic Rate up to 19,500 kcal if you are a man and 18,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?

  • 14 hours and 16 minutes of Tennis
  • 19 hours and 44 minutes of Swimming
  • 20 hours and 25 minutes of Running
  • 8 hours and 55 minutes of Boxing
  • 6 hours and 19 minutes of Lying

Diet plan

You have burned 16534 calories during your workout which is an equal amount of calories that are in:

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