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How many calories do yo burn while 15 hours and 9 minutes of Squash?
Calories burned: | 214,326 |
Total duration: | 15309 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15309 minutes of Badminton
- 15309 minutes of Table tennis (Ping pong)
- 15309 minutes of Tennis
- 15309 minutes of Tennis
15309 minutes of regularly doing Squash will not only help you burn 214,326 calories but also raise your Metabolic Rate up to 217,292 kcal if you are a man and 216,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214326 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8570 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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