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How many calories do yo burn while 15 hours and 6 minutes of Squash?
Calories burned: | 165,304 |
Total duration: | 15306 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15306 minutes of Badminton
- 15306 minutes of Table tennis (Ping pong)
- 15306 minutes of Tennis
- 15306 minutes of Tennis
15306 minutes of regularly doing Squash will not only help you burn 165,304 calories but also raise your Metabolic Rate up to 168,270 kcal if you are a man and 167,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165304 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6610 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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