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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 17,748 |
Total duration: | 1530 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 1530 minutes of Badminton
- 1530 minutes of Table tennis (Ping pong)
- 1530 minutes of Tennis
- 1530 minutes of Tennis
1530 minutes of regularly doing Squash will not only help you burn 17,748 calories but also raise your Metabolic Rate up to 20,714 kcal if you are a man and 20,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17748 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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