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How many calories do yo burn while 14 hours and 58 minutes of Squash?
Calories burned: | 165,218 |
Total duration: | 15298 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15298 minutes of Badminton
- 15298 minutes of Table tennis (Ping pong)
- 15298 minutes of Tennis
- 15298 minutes of Tennis
15298 minutes of regularly doing Squash will not only help you burn 165,218 calories but also raise your Metabolic Rate up to 168,184 kcal if you are a man and 167,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165218 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6606 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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