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How many calories do yo burn while 13 hours and 58 minutes of Squash?
Calories burned: | 286,474 |
Total duration: | 15238 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 15238 minutes of Badminton
- 15238 minutes of Table tennis (Ping pong)
- 15238 minutes of Tennis
- 15238 minutes of Tennis
15238 minutes of regularly doing Squash will not only help you burn 286,474 calories but also raise your Metabolic Rate up to 289,440 kcal if you are a man and 288,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286474 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11454 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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