-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 27,073 |
Total duration: | 1521 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1521 minutes of Badminton
- 1521 minutes of Table tennis (Ping pong)
- 1521 minutes of Tennis
- 1521 minutes of Tennis
1521 minutes of regularly doing Squash will not only help you burn 27,073 calories but also raise your Metabolic Rate up to 30,039 kcal if you are a man and 29,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27073 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1082 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!