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How many calories do yo burn while 13 hours of Squash?
Calories burned: | 261,096 |
Total duration: | 15180 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 15180 minutes of Badminton
- 15180 minutes of Table tennis (Ping pong)
- 15180 minutes of Tennis
- 15180 minutes of Tennis
15180 minutes of regularly doing Squash will not only help you burn 261,096 calories but also raise your Metabolic Rate up to 264,062 kcal if you are a man and 263,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261096 calories during your workout which is an equal amount of calories that are in:
- 3074 apples
- 10440 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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