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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 14,876 |
Total duration: | 1518 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1518 minutes of Badminton
- 1518 minutes of Table tennis (Ping pong)
- 1518 minutes of Tennis
- 1518 minutes of Tennis
1518 minutes of regularly doing Squash will not only help you burn 14,876 calories but also raise your Metabolic Rate up to 17,842 kcal if you are a man and 17,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14876 calories during your workout which is an equal amount of calories that are in:
- 175 apples
- 595 Carrot
- 69 Doughnut
- 41 Hamburger
- 58 Candy bar (chocolate)
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