- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 54 minutes of Squash?
Calories burned: | 145,670 |
Total duration: | 15174 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 15174 minutes of Badminton
- 15174 minutes of Table tennis (Ping pong)
- 15174 minutes of Tennis
- 15174 minutes of Tennis
15174 minutes of regularly doing Squash will not only help you burn 145,670 calories but also raise your Metabolic Rate up to 148,636 kcal if you are a man and 148,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145670 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5824 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!