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How many calories do yo burn while 12 hours and 39 minutes of Squash?
Calories burned: | 212,226 |
Total duration: | 15159 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15159 minutes of Badminton
- 15159 minutes of Table tennis (Ping pong)
- 15159 minutes of Tennis
- 15159 minutes of Tennis
15159 minutes of regularly doing Squash will not only help you burn 212,226 calories but also raise your Metabolic Rate up to 215,192 kcal if you are a man and 214,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212226 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8486 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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