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How many calories do yo burn while 12 hours and 39 minutes of Squash?
Calories burned: | 181,908 |
Total duration: | 15159 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15159 minutes of Badminton
- 15159 minutes of Table tennis (Ping pong)
- 15159 minutes of Tennis
- 15159 minutes of Tennis
15159 minutes of regularly doing Squash will not only help you burn 181,908 calories but also raise your Metabolic Rate up to 184,874 kcal if you are a man and 184,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181908 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7273 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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