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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 16,934 |
Total duration: | 1512 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 1512 minutes of Badminton
- 1512 minutes of Table tennis (Ping pong)
- 1512 minutes of Tennis
- 1512 minutes of Tennis
1512 minutes of regularly doing Squash will not only help you burn 16,934 calories but also raise your Metabolic Rate up to 19,900 kcal if you are a man and 19,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16934 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 677 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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