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How many calories do yo burn while 11 hours and 52 minutes of Squash?
Calories burned: | 217,612 |
Total duration: | 15112 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 15112 minutes of Badminton
- 15112 minutes of Table tennis (Ping pong)
- 15112 minutes of Tennis
- 15112 minutes of Tennis
15112 minutes of regularly doing Squash will not only help you burn 217,612 calories but also raise your Metabolic Rate up to 220,578 kcal if you are a man and 220,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217612 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8701 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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