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How many calories do yo burn while 11 hours and 50 minutes of Squash?
Calories burned: | 178,298 |
Total duration: | 15110 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 15110 minutes of Badminton
- 15110 minutes of Table tennis (Ping pong)
- 15110 minutes of Tennis
- 15110 minutes of Tennis
15110 minutes of regularly doing Squash will not only help you burn 178,298 calories but also raise your Metabolic Rate up to 181,264 kcal if you are a man and 180,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178298 calories during your workout which is an equal amount of calories that are in:
- 2099 apples
- 7129 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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