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How many calories do yo burn while 11 hours and 17 minutes of Squash?
Calories burned: | 211,078 |
Total duration: | 15077 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15077 minutes of Badminton
- 15077 minutes of Table tennis (Ping pong)
- 15077 minutes of Tennis
- 15077 minutes of Tennis
15077 minutes of regularly doing Squash will not only help you burn 211,078 calories but also raise your Metabolic Rate up to 214,044 kcal if you are a man and 213,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211078 calories during your workout which is an equal amount of calories that are in:
- 2485 apples
- 8440 Carrot
- 980 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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