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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 229,094 |
Total duration: | 15072 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 15072 minutes of Badminton
- 15072 minutes of Table tennis (Ping pong)
- 15072 minutes of Tennis
- 15072 minutes of Tennis
15072 minutes of regularly doing Squash will not only help you burn 229,094 calories but also raise your Metabolic Rate up to 232,060 kcal if you are a man and 231,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229094 calories during your workout which is an equal amount of calories that are in:
- 2697 apples
- 9160 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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