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How many calories do yo burn while 10 hours and 58 minutes of Squash?
Calories burned: | 301,160 |
Total duration: | 15058 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15058 minutes of Badminton
- 15058 minutes of Table tennis (Ping pong)
- 15058 minutes of Tennis
- 15058 minutes of Tennis
15058 minutes of regularly doing Squash will not only help you burn 301,160 calories but also raise your Metabolic Rate up to 304,126 kcal if you are a man and 303,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301160 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12042 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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