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How many calories do yo burn while 10 hours and 53 minutes of Squash?
Calories burned: | 180,636 |
Total duration: | 15053 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15053 minutes of Badminton
- 15053 minutes of Table tennis (Ping pong)
- 15053 minutes of Tennis
- 15053 minutes of Tennis
15053 minutes of regularly doing Squash will not only help you burn 180,636 calories but also raise your Metabolic Rate up to 183,602 kcal if you are a man and 183,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180636 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7223 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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