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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 26,187 |
Total duration: | 1505 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 1505 minutes of Badminton
- 1505 minutes of Table tennis (Ping pong)
- 1505 minutes of Tennis
- 1505 minutes of Tennis
1505 minutes of regularly doing Squash will not only help you burn 26,187 calories but also raise your Metabolic Rate up to 29,153 kcal if you are a man and 28,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26187 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1047 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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