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How many calories do yo burn while 10 hours and 23 minutes of Squash?
Calories burned: | 150,230 |
Total duration: | 15023 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 15023 minutes of Badminton
- 15023 minutes of Table tennis (Ping pong)
- 15023 minutes of Tennis
- 15023 minutes of Tennis
15023 minutes of regularly doing Squash will not only help you burn 150,230 calories but also raise your Metabolic Rate up to 153,196 kcal if you are a man and 152,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150230 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6007 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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