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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 18,012 |
Total duration: | 1501 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1501 minutes of Badminton
- 1501 minutes of Table tennis (Ping pong)
- 1501 minutes of Tennis
- 1501 minutes of Tennis
1501 minutes of regularly doing Squash will not only help you burn 18,012 calories but also raise your Metabolic Rate up to 20,978 kcal if you are a man and 20,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18012 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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