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How many calories do yo burn while 10 hours and 3 minutes of Squash?
Calories burned: | 282,056 |
Total duration: | 15003 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 15003 minutes of Badminton
- 15003 minutes of Table tennis (Ping pong)
- 15003 minutes of Tennis
- 15003 minutes of Tennis
15003 minutes of regularly doing Squash will not only help you burn 282,056 calories but also raise your Metabolic Rate up to 285,022 kcal if you are a man and 284,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282056 calories during your workout which is an equal amount of calories that are in:
- 3321 apples
- 11278 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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