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How many calories do yo burn while 9 hours and 38 minutes of Squash?
Calories burned: | 296,564 |
Total duration: | 14978 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14978 minutes of Badminton
- 14978 minutes of Table tennis (Ping pong)
- 14978 minutes of Tennis
- 14978 minutes of Tennis
14978 minutes of regularly doing Squash will not only help you burn 296,564 calories but also raise your Metabolic Rate up to 299,530 kcal if you are a man and 298,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296564 calories during your workout which is an equal amount of calories that are in:
- 3492 apples
- 11858 Carrot
- 1376 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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