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How many calories do yo burn while 9 hours and 38 minutes of Squash?
Calories burned: | 209,692 |
Total duration: | 14978 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14978 minutes of Badminton
- 14978 minutes of Table tennis (Ping pong)
- 14978 minutes of Tennis
- 14978 minutes of Tennis
14978 minutes of regularly doing Squash will not only help you burn 209,692 calories but also raise your Metabolic Rate up to 212,658 kcal if you are a man and 212,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209692 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8384 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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