Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 57 minutes of Squash?

Calories burned: 23,053
Total duration: 1497 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


1497 minutes of regularly doing Squash will not only help you burn 23,053 calories but also raise your Metabolic Rate up to 26,019 kcal if you are a man and 25,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 57 minutes of Squash you burn the same amount of calories as in: ?

  • 13 hours and 25 minutes of Tennis
  • 18 hours and 46 minutes of Swimming
  • 19 hours and 58 minutes of Running
  • 8 hours and 12 minutes of Boxing
  • 18 hours and 59 minutes of Lying

Diet plan

You have burned 23053 calories during your workout which is an equal amount of calories that are in:

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