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How many calories do yo burn while 9 hours and 14 minutes of Squash?
Calories burned: | 299,080 |
Total duration: | 14954 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14954 minutes of Badminton
- 14954 minutes of Table tennis (Ping pong)
- 14954 minutes of Tennis
- 14954 minutes of Tennis
14954 minutes of regularly doing Squash will not only help you burn 299,080 calories but also raise your Metabolic Rate up to 302,046 kcal if you are a man and 301,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299080 calories during your workout which is an equal amount of calories that are in:
- 3521 apples
- 11958 Carrot
- 1388 Doughnut
- 815 Hamburger
- 1174 Candy bar (chocolate)
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