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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 149,400 |
Total duration: | 14940 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14940 minutes of Badminton
- 14940 minutes of Table tennis (Ping pong)
- 14940 minutes of Tennis
- 14940 minutes of Tennis
14940 minutes of regularly doing Squash will not only help you burn 149,400 calories but also raise your Metabolic Rate up to 152,366 kcal if you are a man and 151,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149400 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5974 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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