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How many calories do yo burn while 8 hours and 40 minutes of Squash?
Calories burned: | 143,232 |
Total duration: | 14920 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 14920 minutes of Badminton
- 14920 minutes of Table tennis (Ping pong)
- 14920 minutes of Tennis
- 14920 minutes of Tennis
14920 minutes of regularly doing Squash will not only help you burn 143,232 calories but also raise your Metabolic Rate up to 146,198 kcal if you are a man and 145,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143232 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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