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How many calories do yo burn while 8 hours and 36 minutes of Squash?
Calories burned: | 280,420 |
Total duration: | 14916 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14916 minutes of Badminton
- 14916 minutes of Table tennis (Ping pong)
- 14916 minutes of Tennis
- 14916 minutes of Tennis
14916 minutes of regularly doing Squash will not only help you burn 280,420 calories but also raise your Metabolic Rate up to 283,386 kcal if you are a man and 282,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280420 calories during your workout which is an equal amount of calories that are in:
- 3302 apples
- 11212 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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