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How many calories do yo burn while 8 hours and 35 minutes of Squash?
Calories burned: | 289,351 |
Total duration: | 14915 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14915 minutes of Badminton
- 14915 minutes of Table tennis (Ping pong)
- 14915 minutes of Tennis
- 14915 minutes of Tennis
14915 minutes of regularly doing Squash will not only help you burn 289,351 calories but also raise your Metabolic Rate up to 292,317 kcal if you are a man and 291,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289351 calories during your workout which is an equal amount of calories that are in:
- 3407 apples
- 11569 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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